Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.
Spring is here
JUST diagnosed • A diagnosis of diabetes can be scary at first – don't panic, we're here to help
TYPE 1 & TYPE 2...
FOOD MYTHS FOR PWD*
TAKE THIS TO HEART
THE ANTI-AGEING POWER OF A night out
Q&A ASK DR MARSH
A SOUND IDEA FOR SORE JOINTS
Fresh food for less
THERE MAY BE SOMETHING FISHY ABOUT FISH OIL SUPPLEMENTS
Smartphone Nation
Recipes For Longevity
Q&A ASK DANIELLE
THE SALTY TRUTH...
Is a lack of sleep sabotaging your health goals?
A GAME CHANGER FOR TYPE 1 DIABETES
5 DAYS 5 DINNERS
LOVE YOUR leftovers SHOPPING LIST • Not sure what to do with the remaining ingredients? Take inspiration from these tasty tips
BUDGET BUSTING, SUPER SAVER, WEEKNIGHT WINNERS • No need to stare into your fridge in despair. These moneywise dishes are pantry friendly and seriously delicious
DINNER TODAY... ...LUNCHTOMORROW
DIPS & dippers • They’re a staple of summer platters, but make sure you pick your dips wisely
DIPPERS • Here are a list of homemade and store-bought dippers that will go perfectly with those dips!
LIGHT&SPICY on the tum in flavour • Spice up your life with flavour-packed recipes that are simple, healthy and delicious
EVERY THING YOU NEED TO KNOW ABOUT FIBERMAXXING • Fibremaxxing is the latest wellness movement in the spotlight, recommending that people increase their fibre intake for a health boost. But what does the science say? Here, we break down why fibre is so important, and what happens if you don’t get enough.
The power of Plant & why 30 is the magic number
HIGH-FIBRE FOODS to add to your shop • Add these pantry staples and freezer ingredients to your regular meals to easily boost your intake
3 ways to better gut health
gut health
Cook the COVER
Christmas dinner for 8
perfect ending
Cook, eat, enjoy • Discover our supermarket favourites, learn kitchen hints, try some quick and easy recipes, all from food editor Alison Roberts
SUPERMARKET CRUSH
WHY EGGS DESERVE A PLACE ON YOUR PLATE
Our food explained
Living well
SEARCH ME!
SNEEZING SEASON
Beat the HEAT • Your essential guide to staying healthy, active and safe during the hot season
happy feet
LIVING LA VIDA LONGER
YOUR STRATEGIES
THE MIDLIFE METABOLISM MYTH
Stop Making Excuses
nature CAN IMPROVE YOUR BLOOD GLUCOSE?
“It’s such a hidden disease, and that’s the danger of diabetes”